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Planting Seeds of Resilience, Empathy & Unity
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Support Services
If you're feeling overwhelmed or struggling with your mental health, it’s important to know that help is available. Whether you're dealing with stress, anxiety, depression, or other mental health challenges, there are various places to turn for support.
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Samaritans ​
Papyrus​
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For more information about mindfulness courses and support.
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Mindfulness in Schools Project
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