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Peace & Mind UK

Planting Seeds of Resilience, Empathy & Unity

Peace & Mind Blog

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Reflection

Support Services

 

If you're feeling overwhelmed or struggling with your mental health, it’s important to know that help is available. Whether you're dealing with stress, anxiety, depression, or other mental health challenges, there are various places to turn for support.

Samaritans 

Papyrus

LGBT Foundation

For more information about mindfulness courses and support.

Mindfulness in Schools Project

The Mindfulness Initiative

Mindfulness Wales

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